Soul Spoon is a bespoke meal service rooted in Sitges, Spain, offering two refined experiences:
Thoughtfully curated weekly meal plans, crafted from time-honored recipes passed down through generations—reimagined for the pace of modern living.
Themed catering for intimate gatherings, inspired by the warmth and authenticity of true home-cooked celebrations.
Each dish is a tribute to heritage, flavour, and the quiet luxury of dining well at home.
Soul Spoon is a bespoke meal service rooted in Sitges, Spain, offering two refined experiences:
Thoughtfully curated weekly meal plans, crafted from time-honored recipes passed down through generations—reimagined for the pace of modern living.
Themed catering for intimate gatherings, inspired by the warmth and authenticity of true home-cooked celebrations.
Each dish is a tribute to heritage, flavour, and the quiet luxury of dining well at home.
Soul Spoon is a bespoke meal service rooted in Sitges, Spain, offering two refined experiences:
Thoughtfully curated weekly meal plans, crafted from time-honored recipes passed down through generations—reimagined for the pace of modern living.
Themed catering for intimate gatherings, inspired by the warmth and authenticity of true home-cooked celebrations.
Each dish is a tribute to heritage, flavour, and the quiet luxury of dining well at home.

Week 4
Feb 23, 2026
-
Feb 28, 2026
Crema di Broccoli
Garden Menu
Vegetarian
A smooth, naturally creamy sauce made from slow-cooked broccoli, red onions, garlic and olive oil. Perfect for tossing with your favourite pasta.
Crema di Broccoli con Acciughe
Sea & Grill Menu
Pescatarian
A Southern Italian broccoli sauce enriched with anchovies melted into olive oil for depth and umami. Perfect to toss with your favourite pasta.
Parmigiana di Melanzane
Garden Menu
Vegetarian
Classic aubergine parmigiana with layered tomato sauce, melting cheese and slow-baked aubergine
Ragù Bianco di Manzo
Garden Menu
Vegetarian
White beef ragù with celery, rosemary & white wine.
Dal Makhani
Garden Menu
Vegetarian
A North Indian classic : Slow-cooked black lentils and kidney beans with ginger, garlic, tomatoes and warm spices. Silky, rich and deeply comforting.
Murgh Masala (Chicken Curry)
Sea & Grill Menu
Non-Vegetarian
Delhi-style chicken cooked in a tomato, onion, yoghurt & ginger base.
Spinach & Ricotta Cannelloni
Garden Menu
Vegetarian
Fresh cannelloni filled with creamy ricotta, sautéed spinach & Parmigiano — baked in tomato passata and béchamel.
Spinach, Ricotta & Speck Cannelloni
Sea & Grill Menu
Non-Vegetarian
Spinach & ricotta cannelloni enriched with crispy speck, baked in tomato passata and béchamel.
Risotto ai Carciofi
Garden Menu
Vegetarian
Creamy artichoke risotto made with a blended artichoke base and tender pieces folded through. Finished with butter and Parmigiano for a silky, elegant texture.
Risotto ai Carciofi e Guanciale
Sea & Grill Menu
Non-Vegetarian
Creamy artichoke risotto enriched with guanciale and chicken stock for a deeper, savoury flavour.

Week 4
Feb 23, 2026
-
Feb 28, 2026
Crema di Broccoli
Garden Menu
Vegetarian
A smooth, naturally creamy sauce made from slow-cooked broccoli, red onions, garlic and olive oil. Perfect for tossing with your favourite pasta.
Crema di Broccoli con Acciughe
Sea & Grill Menu
Pescatarian
A Southern Italian broccoli sauce enriched with anchovies melted into olive oil for depth and umami. Perfect to toss with your favourite pasta.
Parmigiana di Melanzane
Garden Menu
Vegetarian
Classic aubergine parmigiana with layered tomato sauce, melting cheese and slow-baked aubergine
Ragù Bianco di Manzo
Garden Menu
Vegetarian
White beef ragù with celery, rosemary & white wine.
Dal Makhani
Garden Menu
Vegetarian
A North Indian classic : Slow-cooked black lentils and kidney beans with ginger, garlic, tomatoes and warm spices. Silky, rich and deeply comforting.
Murgh Masala (Chicken Curry)
Sea & Grill Menu
Non-Vegetarian
Delhi-style chicken cooked in a tomato, onion, yoghurt & ginger base.
Spinach & Ricotta Cannelloni
Garden Menu
Vegetarian
Fresh cannelloni filled with creamy ricotta, sautéed spinach & Parmigiano — baked in tomato passata and béchamel.
Spinach, Ricotta & Speck Cannelloni
Sea & Grill Menu
Non-Vegetarian
Spinach & ricotta cannelloni enriched with crispy speck, baked in tomato passata and béchamel.
Risotto ai Carciofi
Garden Menu
Vegetarian
Creamy artichoke risotto made with a blended artichoke base and tender pieces folded through. Finished with butter and Parmigiano for a silky, elegant texture.
Risotto ai Carciofi e Guanciale
Sea & Grill Menu
Non-Vegetarian
Creamy artichoke risotto enriched with guanciale and chicken stock for a deeper, savoury flavour.

Week 4
Feb 23, 2026
-
Feb 28, 2026
Crema di Broccoli
Garden Menu
Vegetarian
A smooth, naturally creamy sauce made from slow-cooked broccoli, red onions, garlic and olive oil. Perfect for tossing with your favourite pasta.
Crema di Broccoli con Acciughe
Sea & Grill Menu
Pescatarian
A Southern Italian broccoli sauce enriched with anchovies melted into olive oil for depth and umami. Perfect to toss with your favourite pasta.
Parmigiana di Melanzane
Garden Menu
Vegetarian
Classic aubergine parmigiana with layered tomato sauce, melting cheese and slow-baked aubergine
Ragù Bianco di Manzo
Garden Menu
Vegetarian
White beef ragù with celery, rosemary & white wine.
Dal Makhani
Garden Menu
Vegetarian
A North Indian classic : Slow-cooked black lentils and kidney beans with ginger, garlic, tomatoes and warm spices. Silky, rich and deeply comforting.
Murgh Masala (Chicken Curry)
Sea & Grill Menu
Non-Vegetarian
Delhi-style chicken cooked in a tomato, onion, yoghurt & ginger base.
Spinach & Ricotta Cannelloni
Garden Menu
Vegetarian
Fresh cannelloni filled with creamy ricotta, sautéed spinach & Parmigiano — baked in tomato passata and béchamel.
Spinach, Ricotta & Speck Cannelloni
Sea & Grill Menu
Non-Vegetarian
Spinach & ricotta cannelloni enriched with crispy speck, baked in tomato passata and béchamel.
Risotto ai Carciofi
Garden Menu
Vegetarian
Creamy artichoke risotto made with a blended artichoke base and tender pieces folded through. Finished with butter and Parmigiano for a silky, elegant texture.
Risotto ai Carciofi e Guanciale
Sea & Grill Menu
Non-Vegetarian
Creamy artichoke risotto enriched with guanciale and chicken stock for a deeper, savoury flavour.
Soul Spoon Uno
For 1 Adult
Lunch or Dinner
3 meals
Perfect for individuals who want fresh, chef-prepared lunch and dinner delivered daily
Garden Menu
€ 30
Sea & Grill Menu
€ 36
Soul Spoon Due
For 2 Adults
Lunch or Dinner
6 meals
Ideal for couples who want to enjoy wholesome, ready-to-eat meals without the hassle
Garden Menu
€ 60
Sea & Grill Menu
€ 72
Soul Spoon Tre
For 2 Adults and 1 Child
Lunch or Dinner
9 meals
Great for small families looking for balanced, delicious meals for both adults and kids
Garden Menu
€ 78
Sea & Grill Menu
€ 93
Extra Adult
Garden Menu - + € 10
Sea & Grill Menu - + € 12
Extra Child
Garden Menu - + € 6
Sea & Grill Menu - + € 7.2
5 - day Upgrade
Enjoy 5 % when you dine all week
Soul Spoon Uno
For 1 Adult
Lunch or Dinner
3 meals
Perfect for individuals who want fresh, chef-prepared lunch and dinner delivered daily
Garden Menu
€ 30
Sea & Grill Menu
€ 36
Soul Spoon Due
For 2 Adults
Lunch or Dinner
6 meals
Ideal for couples who want to enjoy wholesome, ready-to-eat meals without the hassle
Garden Menu
€ 60
Sea & Grill Menu
€ 72
Soul Spoon Tre
For 2 Adults and 1 Child
Lunch or Dinner
9 meals
Great for small families looking for balanced, delicious meals for both adults and kids
Garden Menu
€ 78
Sea & Grill Menu
€ 93
Extra Adult
Garden Menu - + € 10
Sea & Grill Menu - + € 12
Extra Child
Garden Menu - + € 6
Sea & Grill Menu - + € 7.2
5 - day Upgrade
Enjoy 5 % when you dine all week
Soul Spoon Uno
For 1 Adult
Lunch or Dinner
3 meals
Perfect for individuals who want fresh, chef-prepared lunch and dinner delivered daily
Garden Menu
€ 30
Sea & Grill Menu
€ 36
Soul Spoon Due
For 2 Adults
Lunch or Dinner
6 meals
Ideal for couples who want to enjoy wholesome, ready-to-eat meals without the hassle
Garden Menu
€ 60
Sea & Grill Menu
€ 72
Soul Spoon Tre
For 2 Adults and 1 Child
Lunch or Dinner
9 meals
Great for small families looking for balanced, delicious meals for both adults and kids
Garden Menu
€ 78
Sea & Grill Menu
€ 93
Extra Adult
Garden Menu - + € 10
Sea & Grill Menu - + € 12
Extra Child
Garden Menu - + € 6
Sea & Grill Menu - + € 7.2
5 - day Upgrade
Enjoy 5 % when you dine all week
Soul Spoon Uno
For 1 Adult
Lunch or Dinner
3 meals
Perfect for individuals who want fresh, chef-prepared lunch and dinner delivered daily
Garden Menu
€ 30
Sea & Grill Menu
€ 36
Soul Spoon Due
For 2 Adults
Lunch or Dinner
6 meals
Ideal for couples who want to enjoy wholesome, ready-to-eat meals without the hassle
Garden Menu
€ 60
Sea & Grill Menu
€ 72
Soul Spoon Tre
For 2 Adults and 1 Child
Lunch or Dinner
9 meals
Great for small families looking for balanced, delicious meals for both adults and kids
Garden Menu
€ 78
Sea & Grill Menu
€ 93
Extra Adult
Garden Menu - + € 10
Sea & Grill Menu - + € 12
Extra Child
Garden Menu - + € 6
Sea & Grill Menu - + € 7.2
5 - day Upgrade
Enjoy 5 % when you dine all week
1
Discover next week’s menu
Every Wednesday evening, I share the menu for the week ahead: A seasonal rotation of dishes, either Crafted Today (fresh on Monday & Thursday) or Prepared for You (sealed to enjoy anytime).
Every Thursday evening, I share the menu for the coming week — a seasonal mix of comforting dishes, crafted with care. You’ll find Crafted Today meals made fresh on Monday and Thursday, and Prepared for You options, sealed to stay delicious through the week.
2
Get in Touch
Once the menu is live, simply reach out via Instagram or Whatsapp to begin your order. We’ll finalise your selections, confirm your delivery day, and tailor everything to your preferences.
Every Thursday evening, I share the menu for the coming week — a seasonal mix of comforting dishes, crafted with care. You’ll find Crafted Today meals made fresh on Monday and Thursday, and Prepared for You options, sealed to stay delicious through the week.
3
Choose your Plan
Choose the plan that feels right — whether it’s a few comforting favourites or a 3- or 5-dish menu for the week ahead.
Order a day in advance and have it ready for pick-up the next day between 5–9 pm.
Every Thursday evening, I share the menu for the coming week — a seasonal mix of comforting dishes, crafted with care. You’ll find Crafted Today meals made fresh on Monday and Thursday, and Prepared for You options, sealed to stay delicious through the week.
4
Enjoy your Delivery
Your dishes are slow-cooked, sealed for freshness, and delivered chilled to your door on Monday and Thursday. Reheat gently, serve with ease, and enjoy home-cooked comfort without the effort.
Every Thursday evening, I share the menu for the coming week — a seasonal mix of comforting dishes, crafted with care. You’ll find Crafted Today meals made fresh on Monday and Thursday, and Prepared for You options, sealed to stay delicious through the week.




